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Intermittent Fasting – FAD or Not?

Have you tried it? Have you heard of it even? I have heard of people doing a fasting thing and thought they were a bunch of monkeys. I am not kicking back at folks who do fast, I just can’t believe its a thing. Anyway I keep hearing it as I am in so manyContinue reading “Intermittent Fasting – FAD or Not?”

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