boost – Page 2 – Life’s Rosie

Fit bit

Don’t you love your gadgets when they work?! I certainly do but help my life, I just didn’t know what to do with my Fitbit this past week. So it’s a cute wee gadget watch- Charge 3 (Check it out here) in blue (my FAVOURITE colour) and rose gold. It tracks my steps, calories, weight,ContinueContinue reading “Fit bit”

Choose Kind

We all need a boost at some point. I read these memes each day which say something like – you don’t know the story behind each person. Sometimes that random act of kindness can be a lifesaver. Remember, all it took was a smile 😊 I love doing little random things. It makes me smileContinueContinue reading “Choose Kind”

Baking up a storm

I don’t know about you but I LOVE 💕 to bake. Hate cooking but give me a bake tin anyday. I have been super busy this week with work and usually my apprentice is at the oven baking up a storm but this week I decided to find my happy place again. I had aContinueContinue reading “Baking up a storm”

Have you gone Banana’s??

‘Some VERY interesting FACTS about bananas Never, put your banana in the refrigerator!!!…But why?? Let’s see shall we! Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuousContinueContinue reading “Have you gone Banana’s??”

Fit(ish)

So what fitnessy things do you do?? Well I am sorta trying a bit of everything at the moment. I don’t seem to commit to a program for any one length of time. Maybe I just get bored with it but I also find the bits of them that I really love. That’s my otherContinueContinue reading “Fit(ish)”

Thought for the day…

Remember I said that one positive thought in the morning can shape your whole day? Well here I am again to inspire you to think positively. How many times do you wake up in the morning and think arrggghhhh I really don’t want to get up today or here we go again? Or your getContinueContinue reading “Thought for the day…”